Curried Barley Lentil Soup
serves 6 (12 cups)
- 1 1/2 cups chopped yellow onion
- 1 TBLS minced garlic
- 1 TBLS crushed ginger
- 3 TBLS tomato paste
- 2 TBLS curry powder (Indian)
- 1 1/2 cups lentils (red or brown or a mix <-- favorite="" li="">
- 3/4 cup barley
- 1 cup chopped celery
- 2 cups diced carrot
- 1 tsp coconut extract
- 8 cups water/broth mix -->
-- Saute onion and garlic and ginger 5 minutes, add tomato paste and curry and cook another 2 minutes.
-- Add remaining, bring to a boil, reduce heat, cover and simmer 35-45 minutes until barley is tender.
-- Add more water if needed to gain desired consistency.
-- Crockpot: Dump it all in and set on high for 4-6 hrs
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