Lemon Lentil Soup
serves 6-8
- 2 cups diced onion
- 1 1/2 cups chopped celery
- 1 TBLS garlic
- 4 cups chopped zucchini or yellow squash
- 1 tsp mustard seeds
- 1 1/2 tsp cumin
- 1 1/2 tsp paprika
- 2 tsp thyme
- 1 tsp oregano
- 1 cup red lentils (can use brown, too)
- 2 cans great northern beans, rinse and drain
- 4 cups broth + 4 cups water
- 1/3 cup lemon juice
-- Saute onion, celery, garlic and zucchini 10 minutes.
-- Add the rest, minus the lemon juice, and bring to a boil. Reduce heat, cover and simmer 30 minutes until the lentils are cooked.
-- Rough puree and add lemon juice
-- Season with salt and pepper to taste
Crockpot: Dump, high for 3-4 hrs.
Curried Lemon Soup
- 2 cups diced onion
- 1 1/2 cups chopped celery
- 1 TBLS garlic
- 2 cups chopped carrots
- 1 can diced tomatoes, with juice
- 1 1/2 tsp cumin
- 1 T curry powder
- 1 cup red lentils (You can play with the lentils and beans, keeping them as is, or omitting the beans and upping the lentils to 2 cups dry -- suggest using brown lentils here)
- 2 cans great northern beans, rinse and drain
- 4 cups broth + 4 cups water
- 1/4 cup chopped cilantro
- 3 TBLS lemon juice
Method is the exact same, just don't puree.
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