Yes, I have an Autumn Vegetable Stew AND a Winter Vegetable Stew. What can I say... We like our stews! This stoup (stewish soup) is deep in its flavor and ever so satisfying on a cold winter night! Use your biggest stockpot and beware (or just half it the first time to make sure you like it and don't end up making a mess like I did on
my first go around!) Hearty bread is a must for us with this stew, but you could easily serve it over your favorite whole grain or leave it as it.
Winter Vegetable Stew
serves 8-10
- 1 1/2 cups chopped yellow onion
- 1 TBLS minced garlic
- 3 cups chopped carrots
- 6-8 cups cubed butternut squash (1 1/2-2 lbs)
- 2 cans diced tomatoes with juice
- 1 6oz can tomato paste
- 2 cans white beans, rinse and drain
- 1 cup brown or red lentils (red lentils for a creamier texture, or if you're not used to lentils)
- 1 cup rice (optional) -- add 2 cups broth if you add the rice
- 8-10 cups broth/water depending on if you want more of a soup or a stew
- 10-12oz frozen chopped spinach or kale
- 2 tsp each: basil, oregano, thyme
- splash of red wine vinegar at the end
-- Saute onion and garlic 10 minutes. Add everything else. Bring to a slow boil, reduce heat, cover and simmer 30-45 minutes until lentils are cooked and vegetable are soft.
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