Indian Spiced Lentil Salad
Serves 6
- 2 cups dry brown lentils, picked over and rinsed
- 4 cups water/broth
- 1 cup raisins or chopped dried apricots
- 1/3 cup finely chopped red onion
- 1/3 cup capers (optional, but so lovely!)
- 1/4 cup apple cider vinegar
- 1/4 cup water
- 2 TBLS honey mustard
- 1 TBLS brown sugar
- 1 tsp cumin
- 1/2 tsp each: turmeric, coriander, cardamom, S&P
- 1/4 tsp each: clove, nutmeg, cinnamon
- option add ins: 1-2 cups finely diced carrot or celery, kale bits, fresh cilantro
-- Cook lentils until firm.
-- Meanwhile, mix dressing together (apple cider vinegar through all spices)
-- When lentils are done, add dressing, dried fruit, onions, capers (if using) and any add-ins.
-- Serve over or alongside a whole grains (quinoa, rice, couscous, millet, bread, etc)
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