Pages

Monday, December 30, 2019

Red Bean Sweet Potato Curry

We love curry in our house.  Indian and Jamaican curries are our favorites, there's just something about their warmth that's so appealing to us.  Add in some of our favorites like tomatoes and sweet potatoes and we have a winner!  We enjoy this over simple rice, but any grain would do, especially quinoa or millet.

Red Bean Sweet Potato Curry
Serves 4-6 (easy to up by half so there are plenty of leftovers)
  • 1 medium onion, chopped
  • 1 TBLS minced garlic
  • 2 TBLS fresh minced/grated ginger
  • 4 cups chopped sweet potatoes
  • 2 15oz cans diced tomatoes, with juice
  • 2 tsp paprika
  • 1 1/2 tsp cinnamon
  • 1 tsp basil
  • 1 tsp smoked paprika
  • 1/4 tsp cloves
  • 2 cans red kidney beans, rinsed and drained
  • Cilantro, for garnish
  • Whole grain for serving
-- Dump everything in the crockpot and cook on high got 4 hours. Salt and pepper to taste.
-- Spoon onto whole grain and top with cilantro.

No comments:

Post a Comment