Week 1
- Lentil & Sweet Potato Soup with hearty bread and a salad
- Smokey Apple Cowboy Stew with steamed broccoli
- Pumpkin Black Bean Quinoa Chili with bread and a salad
- Pasta with Chickpea Sauce with sauteed zucchini and squash and leftover bread
- Red Bean Chili with cornbread and green beans
Week 2
- Curried Lentil, Squash and Apple Soup with soup and bread
- Fajitas -- Veggie style
- Easiest Indian Stew with 1 lb eggplant, chopped and sauted into the sauce), salad on the side if desired
- White Bean Chili with a side salad and hearty bread
- Sweet Orange Stir Fry with green beans
Week 3
- Roasted Tomato-Basil Soup with muffins and salad
- Stewed Lentils and Tomatoes over rice or barley with steamed broccoli
- Autumn Quinoa with Creamy Spinach Soup
- Black Bean and Lentil Chili with salad and hearty bread
- Two-Bean Tamale Pie with cornbread and green beans
Week 4
- Hearty Barley Soup and hearty bread
- Indian Spiced Lentils [Crockpot] with naan and salad
- Moroccan Spiced "Peas" with steamed broccoli
- Red Lentil Chili with White Sweet Potatoes with a side salad
- One-pot Pasta Dinner with steamed green beans
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