Ok. Before you look at this and say "Sarah!
Another quinoa dish?!" let me just tell you that this was my favorite yet of our heart healthy meals with quinoa. Once I make the
sweet potato and black bean dish again with quinoa, I may change my mind, but for now, this dish is at the top of my list! It could be the absence of cumin (that I was getting a little tired of) or the sweet pineapple paired with the Sugar Snap Peas, but whatever it was, it left me wanting more but not having enough room! I got the base for this recipe off a new blog I'm not following,
Poor Girl Eats Well, but I added in the snap peas because I remember making
this dish a year ago and thought I'd try it! I also cut out all oil and used pineapple juice instead. I served this with my new vegan-ized
Cold Berry Soup, and while I had a green salad to go with it, after eating both the quinoa dish and the soup, I was stuffed and put the salad away!
Also, I just went out and bought Millet and Bulgar and
two different kinds of lentils! Yay for broadening my horizons! Now to just find recipes....
Oh, and did I mention how easy this is to throw together? Or that there's no actual cooking involved? Amazingly sweet, I'd say!
Pineapple Curry Quinoa
Serves 4
- 2 c cooked quinoa
- 1 1/2 c pineapple tidbits (reserve some of the juice before handing over a tall glass to your 3 year old as a treat!)
- 1/3 c diced red onion
- Small bag of Sugar Snap Peas (microwave them in some water for about 2 minutes until they're bright bright green)
- 1/4 c finely chopped cilantro
- 3 T pineapple juice
- 2 T apple cider vinegar
- 2 T honey or agave
- 2 1/2 t curry powder
- 1 clove garlic, crushed
-- Mix together the pineapple juice, vinegar, honey, curry, and garlic until all combined.
-- Toss together the cooked quinoa, drained pineapple, onion, peas, and cilantro in a bowl.
-- Pour dressing over salad and mix well.
-- Serve slightly warm or at room temperature.
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